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Join Today!

Contents:

1. Train with System Director Matt Soule all month long - June Special
2. The Protector's Path
3. Self-Defense Tip
4. Our next free community self-defense class
5. Did you know Teen / Young Adult program offers first class free?
6. Links to Self-Defense Videos

Train with System Director Matt Soule

Train directly with me, Tsun Jo System Director, Matt Soule, every week for the month of June.

I'll be Seattle starting June 5th to provide unique insights to maximize self-protection, while balancing health and recovery habits to ensure longterm training success.

We have a specialized training package designed to introduce you to the Tsun Jo fundamentals, or to extend your knowledge for past students. We will cover real-world self-defense in a structured, supportive environment.

We are offering an optional add-on which includes additional training focused on breathing for stress and real-time performance along with cold and hot therapy to keep you in peak condition.

What you get: Unlimited Tsun Jo sessions of training over 4 weeks. Start anytime in June but maximize your training with Matt by starting June 5th.

Includes school t-shirt to get started.

Optional add-on 2x / week sauna and cold therapy 60 minutes sessions + Breathing for health and performance, instructions and guidance.

Questions? Just send me a text 206-522-2457. I hope to see you there soon...

All the best in training,

Matt

The protector's Path

G’s Night on the Bus

After a fun night out with friends, G boarded a crowded city bus alone. Trained through Tsun Jo Self-Defense, she immediately noticed a man sizing her up—his eyes lingered too long, his posture shifted with intent. She didn’t freeze. Instead, Geneva scanned the bus and selected a seat with the best visibility and nearest exit route, despite the crowd.

When the man began approaching, she stood, locked eyes, and stated clearly, “Stay where you are.” Her tone and posture were decisive. Then, when the bus stopped, she moved seats again—this time closer to the driver. Moments later, a friend happened to board, and G linked up, reinforcing her safety through connection.

G’s story is a reminder: early recognition and proactive action prevent escalation. It’s not easy, but it’s essential. She didn’t wait. She acted—and that’s why she’s safe today.

Self-Defense Tip:​
​Always choose positioning over pride. The best seat is the one that offers visibility, exits, and options—not comfort or routine. Awareness and early decisions shape your safety long before conflict begins.

Stay safe, stay empowered, and together, we can overcome any challenge that comes our way.

Community Self-Defense

• DEMO + FREE Self-Defense Class June 7th @10:45a - 12p. Join us to get a foundational introduction to Tsun Jo self-defense. This class is free and open to our community.

• Hurry! There is no better time to join our Teen and Young Adult program. Registration is open, join us! Payment plans available, and First Class is FREE!

Parents and students have been raving about this class! As one parent said of the Instructor Sean, "He is one in million". Her kid is loving the class!

Links to Tsun Jo Videos. Check them out on Youtube.

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